Bio Basics Buckwheat

Description:

• This contains gluten
• Bio Basics buckwheat comes from a certified organic farmers group.
• Buckwheat is a pseudo-cereal and used instead of wheat for those with gluten intolerance.
• Buckwheat is being made available as groats, that is after hulling to remove the outer husk.
• The buckwheat has a slightly sticky texture when cooked and nutty flavour.
• Cooking instructions: Soak the buckwheat for an hour and cook with 1:2 water.