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Bio Basics Kerala Matta High Bran - Parboiled

Bio Basics Kerala Matta High Bran - Parboiled

Regular price $43.60 CAD
Regular price $43.60 CAD
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Description:

  • A popular variety of red rice from Kerala
  • Tasty and nutritious  red rice with high bran
  • High nutritive content
  • Single farm
  • Kerala Matta is a generic term used for parboiled red rice grown in Kerala.
  • It is also called Kerala Red Rice or Palakkadan Matta Rice. 
  • Some also call it Rose Matta.
  • This red rice is medium size  grained, bold and plump even after cooking.
  • It is very popular in Kerala and tastes delicious with all Kerala curries.
  • Once you eat it, you will come back to it!
  • A small quantity of Kerala Matta Rice is enough to satiate you.
  • If you want to have a controlled diet and do not want to overeat, semi-polished varieties of red rice like Kerala Matta are an ideal option.
  • Kerala Matta rice available in the market is virtually white or a light pink in colour.
  • This is because the rice is almost polished with most of the bran removed.
  • Bio Basics' Kerala  Matta ( high bran) Rice is deep red in colour because we retain 70% of bran to keep the fibre and mineral content very high.
  • During rice processing, after the paddy is cleaned, it is run through a sheller where the husk of the paddy is removed.
  • In this unpolished stage, the rice has 100% bran and is fully red in colour.
  • This unpolished rice may be difficult for daily consumption or for urban palates unless you are very committed to eating full fibre red rice.
  • Unpolished rice is an excellent option for those who are prediabetic or diabetic.
  • However, many regular Kerala Matta consumers like to have higher than the regular 30% bran.
  • So this high bran Kerala Matta is for that segment.
  • Bio Basics Kerala Matta (high bran) Rice is from a single PGS-certified organic farm in Palakkad.
  • The bran content is around 70%  and may show slight variation from batch to batch because the rice is manually processed by adjusting the blade of the polisher.
  • Since  most of the bran is left intact, the rice retains its deep red colour even after it is cooked.
  • Rich in nutrients
  • High satiation
  • Suitable choice for blood sugar management
  • High fibre content
  • Good for portion control
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