Sattvic Foods Basil Seeds (Sabja / Indian Chia seeds)

Description:

• Basil seeds are one of our traditional superfoods. They were made famous through their indispensability for desserts such as Falooda.
• The recent hype around Chia seeds has reinvigorated the attention around these ancient seeds.
• They are the Indian equivalent of Chia seeds. People used it as food, in their religious ceremonies and fed it to their animals.
• Almost every health-conscious person these days knows about chia and how these seeds are a treasure trove of nutrients and can be a great dietary adjunct to supporting long-term health.
• These seeds are considered perfect food because they are one of the few vegetarian sources of complete protein. 
  

Source 

• Direct from our farms in Madhya Pradesh, these are the freshest and best variety of Basil seeds in the country. We adhere to a strict quality check to ensure only the best seeds are packaged. They have the highest nutritional value and are used in traditional Ayurveda.

How To Use

• Add to your fruit juice or lime water For some more ideas on how to use Basil Seeds

• These seeds can be added to egg white omelettes and can be put on salads.

• Add them to protein shakes.

• Sprinkle them into cereals or mix them in yoghurt, oatmeal, pancakes, and cookies.

• Add vegetables, salad, and cut fruits.

• Blend into your milkshakes along with other nuts and fruits.

• Add ground basil seeds into your chapatti dough.

Health Benefits 

• Fibre- Basil seeds contain soluble fibre, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. 

• Weight loss- Sabja seeds are known for their weight loss properties. It is full of fibre, which can keep you full for a long time, prevent unwanted cravings, and help with weight loss.

• Detoxify- Sabja seeds naturally detoxify your body by regulating smooth bowel movements. It contains a volatile oil that helps in relieving gas from your gastrointestinal tract and acts as a stomach cleanser.

• Antispasmodic- Basil seeds soothe the spasmodic muscles and help them relax. The antispasmodic property helps to control whooping w cough and helps in strengthening the body’s immunity system.

Why Buy Ours

• Our seeds are gluten-free, easy to digest, and don’t have to be ground like flax seeds for better absorption. These seeds are large in size. These seeds boost athletic power.