{"product_id":"sugar-lite-oats-khichdi-400g","title":"Nutty Yogi Sugar Lite Oats Khichdi -400gms","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eKhichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow about an oats khichdi? Quick to prepare, highly nutritious!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal. Easy to prepare Oats khichdi which is filling, nutritious and tasty! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e Health Quotient:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Dietary Fibre\u003c\/li\u003e\n\u003cli\u003eHigh in minerals \u003c\/li\u003e\n\u003cli\u003eHigh in proteins\u003c\/li\u003e\n\u003cli\u003eHelps in Digestion\u003c\/li\u003e\n\u003cli\u003eLow Glycemic Index \u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eSource of iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDirections to make:\u003c\/li\u003e\n\u003cli\u003eTake a pan or a pressure cooker. Add 1-2 tsp of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. \u003c\/li\u003e\n\u003cli\u003eAdjust Salt. Serve Hot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdd vegetable of your choice for added nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eWhole moong, moong dal, Rolled Oats, Red rice\u003c\/span\u003e\u003cspan\u003e and Spices.\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"nuttyyogi","offers":[{"title":"Default Title","offer_id":46781679042789,"sku":"NYSLOK","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2179\/7093\/files\/sugarliteoatskhichdi.png?v=1747938663","url":"https:\/\/veehacart.ca\/products\/sugar-lite-oats-khichdi-400g","provider":"Veehacart","version":"1.0","type":"link"}