{"product_id":"organic-black-rice-khichdi-500g","title":"Nutty Yogi Organic Black Rice Khichdi -500gms","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKhichdi has always been a comfort food, a dish that you can fall back on when you are sick or want to prepare a filling meal quickly or want to have something light! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat happens when traditional khichdi meets the new age black rice? We get a super khichdi which is highly nutritious, a protein rich filling meal with the spice index that is just right! Nutty Yogi's Black rice based khichdi is the one to go for...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlack rice is the next big thing, it is a super cereal with a very low glycemic index of 42, a boon for diabetics. A mixture of black and red rice gives the required fibre and energy and keeps you full for a long time. Nutty Yogi's Black rice khichdi in combination with pulses like moong and tur dal makes it a complete protein dish. A wholesome meal with low glycemic load, a good option for diabetics and those looking to lose weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eHealth Quotient:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Dietary Fibre\u003c\/li\u003e\n\u003cli\u003eHigh in minerals \u003c\/li\u003e\n\u003cli\u003eHigh in proteins\u003c\/li\u003e\n\u003cli\u003eHelps in Digestion\u003c\/li\u003e\n\u003cli\u003eLow Glycemic Index \u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eSource of iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eUsage\u003c\/h5\u003e\n\u003cp\u003eDirections to make:\u003c\/p\u003e\n\u003cp\u003eTake a pan or a pressure cooker. Add a pinch of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. \u003c\/p\u003e\n\u003cp\u003eAdjust Salt. Serve Hot.\u003c\/p\u003e\n\u003cp\u003eAdd vegetable of your choice for added nutrition.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003cp\u003eStore in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eBlack rice, Red rice, Green Mung dal, whole moong\u003cspan\u003e, Tur dal\u003c\/span\u003e\u003cspan\u003e and Spices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutri Info\u003c\/h5\u003e\n\u003cp\u003eNutritional Analysis ( as per 100 gm )\u003c\/p\u003e\n\u003ctable style=\"width: 446px;\" height=\"263\" data-mce-style=\"width: 446px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e46.24 gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e1.4 gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e19 gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003eEnergy\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e315 kcal\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e3.07 gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 218.633px;\" data-mce-style=\"width: 218.633px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 209.867px;\" data-mce-style=\"width: 209.867px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"nuttyyogi","offers":[{"title":"Default Title","offer_id":46781690249445,"sku":"NYOBRK","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2179\/7093\/files\/blackricekhichdi.png?v=1747938784","url":"https:\/\/veehacart.ca\/products\/organic-black-rice-khichdi-500g","provider":"Veehacart","version":"1.0","type":"link"}