{"product_id":"nutty-yogi-multi-millet-khichdi-mix-pongal-mix","title":"Nutty Yogi Multi Millet Khichdi Mix \/ Pongal Mix -400gms","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMillets in our lives have come a full circle. We knew of them as bird feed or horse staples. Back in the day, these used to be relished in Indian homes, and what was leftover would be fed to the animals. Wheat and wheat flour might be more pliable and easy to use, but these millets from the yesteryears are making a serious comeback. Packed to a punch, these help you stock up on your daily vitals: carbs, vitamins and proteins and energy. Not to mention a host of minerals and roughage that's ever so vital for human beings. So we bring for you the millets in its most evergreen avatar - Khichadi.\u003c\/li\u003e\n\u003cli\u003eOur \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMulti-millet Khichadi\u003c\/strong\u003e\u003c\/span\u003e is a blend of foxtail, kodo, proso and sorghum millets with green mung and spices. This delicious preparation is easy to make and the health quotient and the taste don't disappoint.\u003c\/li\u003e\n\u003cli\u003eMillets are a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHealth Quotient:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Dietary Fibre\u003c\/li\u003e\n\u003cli\u003eRich in minerals \u003c\/li\u003e\n\u003cli\u003eHelps in Digestion\u003c\/li\u003e\n\u003cli\u003eLow Glycemic Index \u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eSource of iron\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDirections to make:\u003c\/li\u003e\n\u003cli\u003eTake a pan or a pressure cooker. Add a pinch of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. \u003c\/li\u003e\n\u003cli\u003eAdjust Salt. Serve Hot.\u003c\/li\u003e\n\u003cli\u003eAdd vegetable of your choice for added nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eGreen Mung daal, Fo\u003cspan\u003extail Millet, Kodo Millet, Proso Millet, Sorghum\u003c\/span\u003e\u003cspan\u003e and Spices.\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"nuttyyogi","offers":[{"title":"Default Title","offer_id":46781693591781,"sku":"NYMMKM","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2179\/7093\/files\/Pongal_mix_front.jpg?v=1747938981","url":"https:\/\/veehacart.ca\/products\/nutty-yogi-multi-millet-khichdi-mix-pongal-mix","provider":"Veehacart","version":"1.0","type":"link"}