{"product_id":"himalayan-rye-flour-rich-in-dietary-fibre","title":"Sattvic Foods Himalayan Rye Flour | Rich in Dietary Fibre","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eOur Rye Flour is 100% stone ground from organic Himalayan Rye grains. Rye (Secale cereale) is a grass grown extensively as a grain, a cover crop, and a forage crop and is a member of the wheat tribe. Rye has gained worldwide popularity due to its distinctive flavour. Its ability to withstand cold weather conditions better than other grains has ensured that it remains a staple in Eastern European countries and Scandinavia. Rye is rich in dietary fibre and iron. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eIt is a nutritious source of antioxidants and nutrients. Rye is not gluten-free but contains lesser gluten than wheat. This flour does not contain the outer seed coat, the bran, or the germ, hence it is light in colour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eFact\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eRye’s dietary fibre content is the highest among common cereals. Rye bread contains about three times more fibre than white wheat bread.\u003cbr\u003eRye flour is rich in protein containing all 9 essential amino acids, Vitamins E, B, and several minerals including selenium, magnesium, copper, zinc, and phosphorus.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eSource \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eA popular grain and staple in Eastern Europe, it grows just as easily in our Himalayas. Our Rye is farmed at altitudes as high as 4,400 meters. This magical grain grows in much poorer soils than those necessary for most cereal grains and is hence grown organically by default. Rye plant also has superior tolerance to cold than most other grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"color: rgb(0, 0, 0); font-size: 0.875rem;\"\u003eHow To Use \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eAdd rye flour to your baked goodies and relish its delicious, unmistakable flavour. Our Rye Flour makes an outstanding, dark, and aromatic bread. Rye flour can be used in pancakes, waffles, and crackers and makes a fabulous pizza crust!\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eBake into Bread and Pizza Crust\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eMake pancakes and Crepes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eHere are some of our handpicked favourite recipes:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eRye Pizza Crust\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eRye Dosa\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eRead more about Rye v\/s Wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eHealth Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eMaintain Cholesterol Levels- \u003c\/strong\u003eResearchers have found that rye is more effective at lowering cholesterol levels than wheat and reduces total and LDL (bad) cholesterol by up to 14% and 12%, respectively. This effect is likely due to rye's high soluble fibre content that can help remove cholesterol-rich bile from your blood and body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eControl Blood Pressure-\u003c\/strong\u003e It is packed with magnesium, which helps control blood pressure and optimize heart health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eReduce Inflammation-\u003c\/strong\u003e The insulin responses after the consumption of meals comprising Rye were better and helped reduce inflammation in the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003ePromote Weight Health- \u003c\/strong\u003eRye is extremely rich in good carbohydrates and is a very hardy grain thus, it facilitates weight loss.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"a-size-small\"\u003e\n\u003cstrong\u003eWhy Buy Ours\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eWe only use rye grains grown organically by independent farmers in the Himalayan Mountains near Kullu, Himachal Pradesh, thus guaranteeing superior freshness and flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eOur Rye Flour is raw not heat treated.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eOur Rye is stone ground hence preserving the maximum nutritional value.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"sattvicfoods","offers":[{"title":"400 g","offer_id":46781125460197,"sku":"SFHRFRIDF-1","price":18.99,"currency_code":"CAD","in_stock":true},{"title":"750 g","offer_id":46781125492965,"sku":"SFHRFRIDF-2","price":31.99,"currency_code":"CAD","in_stock":true},{"title":"1.5 kg","offer_id":46781125525733,"sku":"SFHRFRIDF-3","price":48.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2179\/7093\/files\/HimalayanRyeFlour1.5kgPack.jpg?v=1747926754","url":"https:\/\/veehacart.ca\/products\/himalayan-rye-flour-rich-in-dietary-fibre","provider":"Veehacart","version":"1.0","type":"link"}