{"product_id":"buckwheat-flour-gluten-free-protein-and-fibre-packed","title":"Sattvic Foods Buckwheat Flour | Gluten-free | Protein and Fibre Packed","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eBuckwheat (Fagopyrum esculentum) is a plant cultivated for its grain-like seeds and as a cover crop. These are gluten-free seeds from a plant related to rhubarb. The outer husk is pulled away and the grain-like fruit is harvested and eaten.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eThey are a complete protein because they include all the essential amino acids. Naturally Gluten-free and full of Proteins and Fiber. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eEnjoy this nutrient-rich superfood brought to you in a convenient way, peeled and ready to cook, soak or sprout. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eBuckwheat grows so fast it crowds out most weeds. Hence no pesticides or fertilizers are needed to grow this crop and it is by default organic.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eFact\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eFirst cultivated in Southeast Asia thousands of years ago, in time buckwheat journeyed west and took root in Eastern Europe, where it became the star of many classic dishes. They are very nutritious and growing in popularity in many nations across the globe.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eSource \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eOur Buckwheat is farmed at altitudes as high as 4,400 meters and the period between sowing to harvest is only 30 days. Despite being a popular grain and staple in Eastern Europe, buckwheat has in recent times been grown with great success in our Himalayas.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e \u003cstrong\u003e How To Use\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eBuckwheat has a great flavour that suits bread baking and can be substituted in many recipes where regular flour is used.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a rich, earthy and nutlike flavour and darker colour. Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eBake into Bread and Muffins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003eMake pancakes and Crepes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eHeart Health-\u003c\/strong\u003e Buckwheat may help to reduce cholesterol levels, which is important for maintaining heart health. The primary nutrient that provides these cardiovascular benefits is rutin, a type of phytonutrient and antioxidant that helps stabilize blood pressure and reduce cholesterol.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eBlood sugar-\u003c\/strong\u003e In comparison to other whole grains, buckwheat can help by preventing a sudden spike in blood sugar, this nutritious grain helps with diabetes management and may improve insulin resistance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003eFibre-\u003c\/strong\u003e For every one-cup serving of cooked groats, buckwheat provides 6 grams of dietary fibre which helps to keep food moving smoothly through the digestive tract, and may help you feel fuller longer, which can aid in losing weight.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e\u003cstrong\u003ePlant Protein-\u003c\/strong\u003e Not only is this food rich in vitamins and minerals, but it is an excellent source of digestible plant protein. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Buy Ours \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOurs is naturally and sustainably grown by independent farmers in the Himalayan mountains near Kullu, Himachal Pradesh.\u003c\/li\u003e\n\u003cli\u003eBuckwheat is one of the most efficient producers of plant protein, unmatched by any other grain.\u003c\/li\u003e\n\u003cli\u003eThe human body can digest 74 per cent of its protein content which includes 8 essential amino acids, Vitamin E, and nearly the entire spectrum of B-complex.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"sattvicfoods","offers":[{"title":"250 g","offer_id":46781126934757,"sku":"SFBFGFPFP-1","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"750 g","offer_id":46781126967525,"sku":"SFBFGFPFP-2","price":31.99,"currency_code":"CAD","in_stock":true},{"title":"1.5 kg","offer_id":46781127000293,"sku":"SFBFGFPFP-3","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2179\/7093\/files\/BuckwheatFlour_Gluten-free_BigPack.jpg?v=1747926868","url":"https:\/\/veehacart.ca\/products\/buckwheat-flour-gluten-free-protein-and-fibre-packed","provider":"Veehacart","version":"1.0","type":"link"}